Healthy Lettuce Wraps

Healthy Lettuce Wraps
Healthy Lettuce Wraps
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from the kitchen of Joyce Same
  • CourseMain Dish
Healthy Lettuce Wraps
Healthy Lettuce Wraps
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
from the kitchen of Joyce Same
  • CourseMain Dish
Ingredients
  • 2 Tblsp. olive oil
  • 1 cup carrots - thinly sliced, chopped or coarsely grated
  • 1 cup chopped cashews or peanuts
  • 1 head of Romaine, chopped – I discard a few of the large outer ribs
  • 1 Tblsp. sesame oil
  • 1 tsp. soy sauce
  • 1/4 cup lemon juice or rice vinegar
  • 1/4 cup salad oil
  • ¼ cup sesame seeds, toasted
  • 2 tsp. salt
  • 2 cups red or green grapes, cut in half
  • 4 chicken breasts, cooked, cooled, shredded - at least 4 cups
  • 4 green onions, thinly sliced
Instructions
  1. ♦ Heat onions and garlic in olive oil until translucent.
    ♦ Add ground turkey and cook thoroughly.
    ♦ Add remaining ingredients, except carrots and lettuce.
    ♦ Cook for 5 minutes. Serve in a bowl.
  2. ♦ Add spoonful of meat mixture and a sprinkle of carrots to the middle of a lettuce leaf. Wrap, eat and enjoy!
  3. ♦ Joyce says: “I usually double the recipe and freeze some. For a larger group, make and serve in a crock pot.”
Terri's Notes

~ Don’t let the easy prep fool you – these are WONDERFUL!
~ With a little tweak or topped with some salsa or pico de gallo, peanut sauce, sweet chili sauce, or… these can either take on the flavor of a different cuisine each time you enjoy them or just allow guests to customize their wrap!
~ Freeze a big bag to take on your next camping trip for a fast supper after the tent’s up!

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