- I baked the recipe as is and loved it! Wendy says she sometimes mixes a little more flour and flaxseed meal together to replace the almond meal and it works well too.
- I prefer muffins, they bake faster and so are always moist all the way through ~ and it helps measure portion control!
12 servings: 300 calories, 7g fiber, 8g protein, 14 g fat (all mono and poly - the good ones)
18 servings: 200 calories, 4.7g fiber, 5.5g protein, 9g fat